Day 8 - Mon 4th June

At the moment I am in my sleeping bag watching an awesome sunset over Teifi Pools (1500 ft).

We have had a long day (14 miles, 2400 feet of upwardness). We are both a bit sore and I'm a little dehydrated after a very hot day.

We left Ty'n Cornel after being treated to toast, homemade marmalade and fruit salad by our wonderful wardens, Paula and Peter. They even supplied us with a good red wine for our wild camp - two of the best!

Feeling good at the moment, day three is always better tha day 1 and 2. Getting used to the pack weight and gear. Pacerpoles now feel part of me.

This is the best wildcamping spot I have stayed in for years. I love the Cambrian Way, it is everything I expected and some.

Right, couple of ibuprofen and off to sleep. Tomorrow, Devils Bridge and a few good pints.